| Kundalini Meditation |
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Kundalini Meditation
by: Susun Weed
Sit or lie down in a private, safe space (bathtub is fine).
Bring all your attention to your breath. As you breathe out, imagine waves flowing out of... read more...
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| Nasal Health and Yoga |
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Nasal Health and Yoga
by: Hana R. solomon, MD
Over the years during my medical practice, I have found that nasal washing DO have both a preventative and therapeutic role. I developed Dr.... read more...
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| Phosphatidylserine |
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Phosphatidylserine
by: Jenny
Phosphatidylserine
Remarkable Brain Power Nutrient
Phosphatidylserine is a complex of phospholipid nutrients and fatty
acids derived from soy lecithin.... read more...
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| Serenity |
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Serenity
by: Damian Sofsian
Serenity refers to a state of peacefulness where the mind is calm and unruffled by the external environment. This higher spiritual echelon, or inner peace, is... read more...
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